My Transformation Story
Jeff’s journey started in midlife and includes remarkable personal milestones, including: losing 70 pounds, completing several marathons and ultramarathons, and repairing is marriage of 30 plus years. These experiences have shaped his understanding of resilience, determination and the power of personal transformation.
His journey started when he first took his dog, Duder, for a walk. This was the first step and it opened his mind to new possibilities for his life. That first step was the first thing his did different, the first challenge he embraced, the first obstacle to overcome that then led to a complete overhaul of himself and his life.
If you need some inspiration to what is possible in your life, then this book is for you!!